yellow warning - heat - in effect
Heat Wave Expected
What:
- daytime highs between 30 and 33 degrees Celsius and nighttime lows between 20 and 23 degrees Celsius
- Humidex values between 40 and 44.
When: Wednesday to Saturday
Where: Southern Quebec
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Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.
For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to QCstorm@ec.gc.ca or post reports on X using #QCStorm.
Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day.
Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water.
Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body.
Drink water often and before you feel thirsty to replace fluids.
Close blinds, or shades and open windows if outside is cooler than inside.
Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park.
Follow the advice of your region’s public health authority.
Varoitus voimassa ma klo 22:18 - ti klo 14:18
