heat warning in effect
Hot weather continues
What:
Maximum temperatures between 31 and 33 degrees Celsius combined with high humidity will result in humidex values approaching 40. In addition, temperatures will be warm tonight, with lows around 20 degrees Celsius.
When:
Wednesday
Where:
Outaouais, Lachute, Greater Montreal, Lanaudière, Montérégie, Centre-du-Québec and Eastern Townships.
Additional information:
Although humidex values are not expected to reach 40 on Thursday, the day will remain uncomfortable, with values between 35 and 38. Only as of Thursday evening will a real change of air mass take place and temperatures drop.
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Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.
For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to QCstorm@ec.gc.ca or post reports on X using #QCStorm.
Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day.
Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water.
Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body.
Drink water often and before you feel thirsty to replace fluids.
Close blinds, or shades and open windows if outside is cooler than inside.
Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park.
Follow the advice of your region’s public health authority.
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